Wendy Gilker
Wendy Gilker
  • Видео 113
  • Просмотров 9 161 215
GREEN SMOOTHIES-Anti- Inflammatory
Greens are the most nutritionally dense foods. Whenever you eat or drink something green you are alkalizing your body and building your blood. Greens are the most alkalizing food that exits on the planet.
Leafy greens have the most bioavailable and assimilable proteins you can find.
They are antiviral, antibacterial and anti mold.
The greens are so bitter because of the abundance of nutrients in them and by the way they are an excellent source of protein.
"There is a mountain of compelling evidence showing that so called low quality plant protein, which allows for slow but steady synthesis of new proteins, is the healthiest type of protein." -T. Colin Campbell
A quart of green smoothie is a t...
Просмотров: 1 014

Видео

BREAKFAST MUFFINS- QUICK / EASY / VEGAN
Просмотров 432Год назад
Breakfast Muffins 2 2/3 cups of rolled gluten free oats 4 Tablespoons ground pumpkin seeds 2 Tablespoons ground poppy seeds 2 Tablespoons Ceylon cinnamon 2 teaspoons aluminum free baking powder 2 very ripe bananas 1 cup and 2 Tablespoons plant milk 4 Tablespoons sesame oil Preparation: Preheat the oven to 400 degrees. Grease the muffin pan (makes 12 muffins) Finely grind the oats in a blender o...
HAVENING | Stress Release
Просмотров 4052 года назад
Havening is an easy technique which can be used anywhere to calm yourself and sooth anxiety. It was created by Dr. Ruben but is being expounded upon by Dr. Robin Youngson. I personally love watching Dr. Youngsons videos on havening. Being stuck in chronic negative emotions such as anxiety, depression, hurt, or anger means that you are in the grip of emotional brain programming from the past tha...
SUPER RESOURCES & MISO SOUP
Просмотров 2452 года назад
Plant Based Documentaries - The Game Changers - 2018 What The Health - 2017 Forks Over Knives - 2011 Eating You Alive - 2018 Plant Pure Nation - 2015 Cowspiracy - 2014 Vegucated - 2011 Recent Ones Milked Seaspiracy Eat Our Way To Extinction They Are Trying To Kill Us Plant Based Doctors on RUclips - Dr. Neal Barnard - Physicians Committee For Responsible Medicine Dr. Dean Ornish - his heart pro...
pH BALANCE SAVES YOUR LIFE
Просмотров 3422 года назад
Fear = Acid Love = Alkaline Obesity arises from an acidic diet. Acidic Foods have more calories but it is because they are acidic that they cause excess weight. The pH scale is logarithmic, which means that pH7 is ten times more alkaline than pH6. pH 8 is 100 times more alkaline than pH6, and pH9 is 1,000 times more alkaline than pH6 Therefore a soda or cola is extremely acid because it has a p...
NON TOXIC HOME
Просмотров 2592 года назад
If you just start by changing your laundry detergent, that is an excellent start. Once again, it was because of Bree, that I learned to pay attention to all the chemicals in our homes and find better solutions that were healthier for her and healthier for all of us. Tru Earth - laundry detergent - fragrance free info@tru.earth Dish Soap - free and clear - Seventh Generation -info@seventhgenerat...
POWER BREAKFAST-START THE DAY STRONG!
Просмотров 3502 года назад
Power Porridge with Goji Berries - The power comes from the amaranth, teff and Goji berries which are all super foods with amazing nutritional profiles. Amaranth has high quality protein and is also rich in minerals. Teff has plentiful amounts of iron and calcium, while goji berries are a great source of antioxidants and phytonutrients. 2/3 cups of rolled oats (gluten free) 8 pitted dates, chop...
BREE’S STORY 5. SUMMING UP
Просмотров 8642 года назад
The picture on the front of this video are the news article about Bree and the 3 times she was on the front page. Banana Bread Note: Bananas can act as a mood enhancer and stress reliever. This is because the amino acid tryptophan in bananas and which the body transforms into the happiness hormone serotonin. 2 Tablespoons coconut oil 2 1/2 cups gluten free baking flour 1/2 cup coconut sugar or ...
BREE’S STORY 4
Просмотров 7692 года назад
Special Rice Pudding (serves 4) 2 cups cooked brown rice 1/2 cup Tofu 1/2 cup water 2 Tablespoons Tahini 1/4 cup maple syrup or rice syrup 1/2 teaspoon vanilla extract Pinch (1/8 teaspoon) cinnamon and nutmeg 1/2 cup Thompson Raisins 1/2 cup walnuts, chopped 1 teaspoon lemon rind grated Preparation: Pre-heat oven to 350 degrees. Blend tofu, water, tahini, maple syrup, vanilla, spices until very...
BREE’S STORY 3
Просмотров 6022 года назад
St. Jacques Spice Cookies 1 cup oatmeal 1 cup walnuts 1 1/2 cups gluten free baking flour 1/2 teaspoon each of cardamom, nutmeg, allspice and cinnamon 1 teaspoon Baking Soda 1/4 teaspoon sea salt 1/2 cup currants 2 Tablespoons Lemon Juice 1/2 cup oil (olive, sesame or coconut) 1/2 cup maple syrup Pre heat oven to 350 degrees Combine oatmeal and nuts in blender and blend. Add all other dry ingre...
BREE’S STORY 2
Просмотров 7562 года назад
I continue to read Swan , which is about the first 21 years of Bree's life. Black Bean Brownies with Toasted Pumpkin Seeds 1/3 cup of Rolled Oats, ground (Gluten Free Rolled Oats) 1/4 cup cocoa powder 3/4 teaspoon baking powder 1/4 teaspoon sea salt 1/2 cup maple syrup 1/4 cup coconut oil 1 1/2 cup (14 ounce can) cooked black beans, drained and rinsed 2 teaspoons vanilla 3/4 cup nondairy chocol...
BREE’S STORY 1
Просмотров 1,8 тыс.2 года назад
The picture or drawing on the face of this video was drawn while I was doing my Tedx talk in 2018 on Bree and the gift she was for me. Vegan Carrot Cake 1 1/2 cups plant milk (either almond, rice, oat or cashew) 4 1/2 ounces pitted whole dates, chopped 3/4 cup raisins (Thompson's organic are nice) 1 Banana, sliced 1 teaspoon vanilla 1 3/4 cups rolled Oats (gluten free) 2 teaspoons baking powder...
TAPPING - EMOTIONAL FREEDOM
Просмотров 3072 года назад
EFT or Tapping People to check out are: Dawson Church, Nick Ortner, Jessica Ortner, Peta Stapleton, and Brad Yates. They have written books and you can find them on RUclips. Brad Yates is on RUclips with thousands of videos on just about any issue you might be challenged with. Just find what you need and tape along. Also check for apps like the Tapping Solution. "The Body Keeps The Score" - by ...
NISHIME ROOT VEGGIES - FOOD AS MEDICINE
Просмотров 2172 года назад
Nishime is a Japanese word for this root vegetable dish. This dish has warming and strengthening energy. It is supportive of the spleen, pancreas and enhances the whole digestive system. Root vegetables are full of protein, fiber, vitamin A, B and C. Also vegetables and fruits are our best sources of antioxidants. Antioxidants are compounds that stop oxidation which is a chemical that can creat...
HEALTHY GUT, HEALTHY MICROBIOME ,HEALTHY YOU - ION
Просмотров 8602 года назад
The microbiome plays a critical role in neurological, emotional and cognitive health, which shows the close interaction of the gut microbiome and the brain. The brain / gut connection. The gut microbiome is at the center of virtually every major disease that defines our public health crises. Here in the United States , we are sicker than any other country. To treat these illnesses, Americans re...
GINGER COMPRESS - A Basic Home Remedy
Просмотров 4212 года назад
GINGER COMPRESS - A Basic Home Remedy
LENTILS- FOOD AS MEDICINE
Просмотров 1742 года назад
LENTILS- FOOD AS MEDICINE
MEDICINAL SOUP THAT IS BETTER THAN CHICKEN SOUP
Просмотров 3262 года назад
MEDICINAL SOUP THAT IS BETTER THAN CHICKEN SOUP
EPSOM SALT BATHS - Calming,Grounding, Detoxing, Replenish Levels Of Magnesium
Просмотров 3552 года назад
EPSOM SALT BATHS - Calming,Grounding, Detoxing, Replenish Levels Of Magnesium
CRANBERRIES -Food as Medicine # 3
Просмотров 1722 года назад
CRANBERRIES -Food as Medicine # 3
HEALING…IT TAKES TIME
Просмотров 2522 года назад
HEALING…IT TAKES TIME
SPICES - Daily must haves, medicinal and culinary
Просмотров 2222 года назад
SPICES - Daily must haves, medicinal and culinary
ALOE VERA - ONE IF OLDEST HEALING REMEDIES
Просмотров 2062 года назад
ALOE VERA - ONE IF OLDEST HEALING REMEDIES
FOOD AS MEDICINE #2 - Cruciferous Vegetables
Просмотров 2922 года назад
FOOD AS MEDICINE #2 - Cruciferous Vegetables
BREE -5 yrs Missed
Просмотров 2,7 тыс.2 года назад
BREE -5 yrs Missed
4 Minute Workout = 1 hour at the Gym
Просмотров 4602 года назад
4 Minute Workout = 1 hour at the Gym
FOOD AS MEDICINE #1
Просмотров 3172 года назад
FOOD AS MEDICINE #1
ION - FOR GUT HEALTH, A GAMECHANGER
Просмотров 4,7 тыс.2 года назад
ION - FOR GUT HEALTH, A GAMECHANGER
COLD & FLU SEASON - WHAT CAN I DO?
Просмотров 2502 года назад
COLD & FLU SEASON - WHAT CAN I DO?
VEGETABLE CUTTING BASICS
Просмотров 3422 года назад
VEGETABLE CUTTING BASICS

Комментарии

  • @user-zg8qt7zu5n
    @user-zg8qt7zu5n 11 дней назад

    Can I use this for vitiligo

  • @LuckyK7777
    @LuckyK7777 26 дней назад

    Where was Bree’s dad while she was living?

  • @destinyfaith6476
    @destinyfaith6476 Месяц назад

    Greatest mother in the world ❤😍😊🥇 Bree is gushing over you in paradise about how good you were to her .. i can promise you, she hasn't left your side 😇

  • @williamking8085
    @williamking8085 Месяц назад

    Me? I DO want to use animal broths. Just the same. Thank you for the recipe.

  • @miilangambino4938
    @miilangambino4938 Месяц назад

    I’m sorry but it’s like a vegetable, no cognitive function, I would feel miserable.

  • @nicksiropaides7332
    @nicksiropaides7332 Месяц назад

    I think Bree would’ve benefited or at least enjoyed some ice cream or mashed potatoes and gravy or apple sauce or chocolate pudding or jello instead of forever being force fed that nasty ass heath stuff. She probably dreaded meal time.

    • @tizjanar6212
      @tizjanar6212 14 дней назад

      how could she miss something she never tried before? the food was good for her and it proved to be considering the length of her lifetime

  • @ChristmasMorning1995
    @ChristmasMorning1995 Месяц назад

    I hope she's okay

  • @matthewkowall-gn3te
    @matthewkowall-gn3te Месяц назад

    Good on you to do your best. That is all a person can do

  • @juliedove3787
    @juliedove3787 Месяц назад

    What was the gut health stuff please ?

  • @juliedove3787
    @juliedove3787 Месяц назад

    Hugs to you 💐

  • @juliedove3787
    @juliedove3787 Месяц назад

    Agree on vimergy I feel so much better

  • @christhekid674
    @christhekid674 Месяц назад

    I wished Bree was never born like this I wished Bree was born like a normal human who can walk, talk and do sports and use the bathroom like a normal person and live in a happy life

  • @abbywenwu.
    @abbywenwu. Месяц назад

    Thanks for this! Do you mind sharing why no alcohol tinctures? I can’t find any info online

  • @kerir8509
    @kerir8509 2 месяца назад

    I am sorry for your loss. I just stumbled across your videos and Brew was such a beautiful soul. And you are a wonderful mother. I don't know too much about the extent of Here's brain injury. Did she respond to your voice and your touch? Was she aware when you left and entered the room? I'm sorry if my questions are not appropriate, its that the two of you seemed so close and I like to think she was feeling comforted in your presence

  • @Ace96ify
    @Ace96ify 2 месяца назад

    Wow.. so much effort to feed a plant while Im here eating meat lunches and will never be credited for my contribution to society.

    • @Lily-ok9lp
      @Lily-ok9lp 2 месяца назад

      What’s your issue, do you need someone to listen? since you’re commenting, what seems like hate, on the page of a deceased disabled persons mother.

    • @Ace96ify
      @Ace96ify 2 месяца назад

      @@Lily-ok9lp you said it correctly, it just SEEMS like hate. It is just stating the irony of the situation. If she wouldnt want any more comments she would disable them i guess. Im just saying i was let down while it seems like any person has someone to listen. anyways. im fine thanks. for your concern.

  • @susan1380
    @susan1380 2 месяца назад

    wonderful video, so very helpful - thank you

  • @katiejo6066
    @katiejo6066 2 месяца назад

    “This princess of mine.” My heart started to melt in that moment:)

  • @TracyWheat2023
    @TracyWheat2023 2 месяца назад

    I have been following your macrobiotic diet for 5 years now because I have hereditary pancreatitis. I can happily report that I haven't been in the hospital one time since I've been on this diet and I'm living my best life. Thank you so much for educating me on this diet. ❤

  • @Gregory_TheWatchman
    @Gregory_TheWatchman 2 месяца назад

    Thank you so much for sharing this information which is helping thousands of folk and I'm so sorry for the lost of your precious daughter. Still, stay strong and be encouraged. I will be looking into the ION that you mentioned as well. Thanks again. Shalom and Maranatha!

  • @jayaCatLvr-ys5ix
    @jayaCatLvr-ys5ix 2 месяца назад

    Thank god Im childfree😁

  • @carinnedavis5531
    @carinnedavis5531 2 месяца назад

    I just saw this video! Im so glad you have posted more! I just adore you :)

  • @ninademci1500
    @ninademci1500 3 месяца назад

    Wendy Gilker, I give you a lot of credit. Bree is happy and healthy. As the old saying goes, “If it ain’t broke, don’t fix it”.

  • @disappear_here82
    @disappear_here82 3 месяца назад

    Hi Wendy, i enjoy you videos and want to thank you for opening up your health knowledge... ive been off work sick and these videos help me alot.. im a visual learner and watching you is great! Take care wendy i hope to see a new video soon❤

  • @user-pg3eb4rl5f
    @user-pg3eb4rl5f 3 месяца назад

    Hi Wendy, hope you are well, and happy at times.

  • @ambitioussoprano
    @ambitioussoprano 3 месяца назад

    This is proof that with any disability, there is stuff you can do to help

  • @kristypaul8067
    @kristypaul8067 3 месяца назад

    Bree is always with you Wendy ❤

  • @lisagr2888
    @lisagr2888 3 месяца назад

    Sorry for your loss 😢 Can you talk about interactions?

  • @4weentertainlifenaturetrav436
    @4weentertainlifenaturetrav436 4 месяца назад

    Amazing mom and daughter, may blessings fall upon you ❤

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    Yo Wendy yall best be thinking me cause I reported a good chunk of all the rude comments that came up here. It’s disgusting how people just don’t value what you do. There’s no way to say thank you for all you do for your daughter.

  • @lorettazwarts4847
    @lorettazwarts4847 4 месяца назад

    Thank you Wendy, you are an amazing lady. I am a caregiver and I have burned out physically and emotionally. Not many people are self sacraficing anymore. All we want is support. As caregivers we carry the bulk of everything.

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    So basically your man didn’t like you doing the stimulation program and that ended in a divorce? Wtf??? Ridiculous.

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    I have to be very careful about vegan products because I am allergic to cashews and pistachios.

  • @aax22279
    @aax22279 4 месяца назад

    does anyone have an update on her? she’s such an incredible woman i’d love to see more from her ❤

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    What about hair dyes and hair products? I know you color your hair because at your age there’s no way that’s your natural hair and I’ve seen your younger pics and you had brown hair and now it’s blonde. I’m not calling you out I just want to know what you use on your hair. Also what about perming hair?

  • @larrymuana2260
    @larrymuana2260 4 месяца назад

    What an inspiration. The mother's love, and strength are the reasons why her daughter is able to beat the odds of the doctors prognosis. Thank you for sharing this video. You give hope to a lot of people.

  • @shreeharsha3925
    @shreeharsha3925 4 месяца назад

    hi madam, could you or anyone can share any testimonials or results after trying this on autistic or adhd toddlers?

    • @halimaedge9081
      @halimaedge9081 Месяц назад

      Commenting because I am purchasing this now and can let you know :)

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    Girl you should sell this stuff online. I don’t have that stuff available at all where I’m at and YOU could make more $$$

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    Wendy, I don’t have an issue with prices but we don’t have a health food store nearby…yet.

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    I wanna know what the issue with the IUD was. Are they not effective? Wendy really should have seen a doctor if it was painful and tried a different form of birth control if she chose to. Not alluding saying she shouldn’t have had Bree at all. Please don’t take my comment the wrong way.

  • @katherinedupoise4604
    @katherinedupoise4604 4 месяца назад

    I hate to sound cynical but you should try to reach back out to Walter. Just to be friends. You don’t have the responsibility of Bree anymore so he might be ok with it. I do understand that you’re still grieving over Bree. I just feel like it would bring closure. Maybe he will apologize for being uninterested in Bree.

    • @katherinedupoise4604
      @katherinedupoise4604 4 месяца назад

      Also did it ever cross his mind that maybe because he wasn’t helping Bree wasn’t improving as much as he wanted her to?

  • @aylazelanagrebiel3210
    @aylazelanagrebiel3210 5 месяцев назад

    I’ve read your book and I love it! I started watching when you first posted in 2014. I’m disabled and it really gave me perspective how much my mom loved me and what she did. You’re an amazing mom ❤

  • @ellahuhtamo2995
    @ellahuhtamo2995 5 месяцев назад

    This mother is perfect loving mother. She is doing exellent job taking care of Bree. She is wonderful woman and may god bless her and her whole family and friends. Bree and her mother are both beautiful women

  • @centralcoastgirl1984
    @centralcoastgirl1984 5 месяцев назад

    God made a special baby & he needed someone special to care for her.

  • @jackeyedpeas4013
    @jackeyedpeas4013 6 месяцев назад

    Bree had a happy life. Her mother took very good care of her.

  • @MK-mt5rk
    @MK-mt5rk 6 месяцев назад

    Please can anybody tell me? The liquid form has a sweet test, is it normal?

  • @esmewatson2544
    @esmewatson2544 6 месяцев назад

    Send her to the hospital and get on with your life

  • @vickygosselin825
    @vickygosselin825 6 месяцев назад

    Merry Christmas Wendy, hope you are ok and looking forward to some new vids in the future. Amicalement. Vicky

  • @katherinedupoise4604
    @katherinedupoise4604 6 месяцев назад

    I thought they proved against aluminum causing dementia.

  • @katherinedupoise4604
    @katherinedupoise4604 6 месяцев назад

    Walter was obviously an a$$hat because of his lack of reactions

  • @gwolfg4814
    @gwolfg4814 6 месяцев назад

    Hello Wendy I have known about your channel for about 6 years now when I first saw bree I hope your keeping well ❤